
When Pomegrante Seeds Fly: Presence in the Age of Distraction
For the first time ever, I couldn’t say no when my infusion nurse asked me, “Did you have any falls recently?” I had taken a
I’m Katie McNamee! If you’re here, you might know me from my writing, my marketing business, or my advocacy work with the Crohn’s & Colitis Foundation.
On this website, you’ll find resources and information about these topics and more. Keep scrolling to find your area of interest, and if you want monthly creative musings straight into your inbox, click the button below.
There are several paths we could walk together (and maybe we’ll get to walk more than one.) For now, find your area of interest, and learn more about my journey—and how I might be able to support you.
Learn about my experience with Crohn’s disease and mental health issues and how it’s led me to share my story and advocate for others.
Venture into icy magical mountains, accidentally fall in love at an island wellness retreat, and more.
Build and grow a business you love with branding, marketing, and coaching services.
Introducing Creating with Katie, a newsletter focused on writing, publishing, creative works, advocacy efforts, and more.
For more on marketing, connect with Katie’s business, Elevate Online!
Pitch: A marketer with Crohn’s who swears she’s fine and a charismatic indie rockstar team up to avoid doing “the work” at a luxury therapy retreat. But as they grow closer, they realize they might need what the retreat has to offer—and each other—more than they could have imagined.
Details: An Adult Romcom complete at 82,000 words
First Line: I had survived far worse things than an exclusive island retreat.
Comps: GET A LIFE CHLOE BROWN x ALL THE FEELS
Pitch: Chronically ill Brenna (17) must prove her sister isn’t a murderer, or she’ll be forced to live with the controlling gods—including the infuriating, handsome Theo—for the rest of her life.
Details: A YA Romantic Fantasy complete at 93,000 words
First Lines: I have a plan to escape the gods. All I need is ice, sure feet, and fate to be on my side for once.
Comps: IRON WIDOW x THE CRUEL PRINCE
Triggers: Death, loss of a sibling (not shown), typical Fantasy violence, chronic illness & chronic pain, panic attacks, depression, attempted murder & murder
See what’s new on my blog.
For the first time ever, I couldn’t say no when my infusion nurse asked me, “Did you have any falls recently?” I had taken a
A surreal retreat experience lead me to reflect on the complex intersection between mental and physical health.
In April of 2024, I had to face yet another setback with getting the medication that keeps my Crohn’s disease in remission.