Stay (Up)Lifted with the

Dailylift journal + Checklist

There are a million journals...

So Why use dailylift?

Right now, many people are facing a challenging adjustment to social distancing and working-from-home. As someone with a compromised immune system, I’ve been locked down from the start of the pandemic. 

So, I put together a tool to help me make the most of each day. It’s a combination of a variety of strategies and lessons I’ve learned over the past years as I’ve worked from home, started businesses, and wrote a novel.

There are five morning questions that help me create a focused and fruitful day even when faced with hardships and distractions. Then, I end the day with a quick reflection.

What I like about the DailyLift Journal is that it’s so easy to personalize to you and your life. It’s my belief that if you commit to taking the five-ish minutes a day to try DailyLift, you’ll start to feel uplifted! Keep scrolling to find out more about the journal, or click the button to get your copy.

The DailyLift Journal + Weekly Checklist Consists of:

Okay, so what is it?

Discover dailylift

DailyLift Journal

The DailyLift Journal is a holistic daily planner that helps you start your day by thinking about 5 key areas: 

  • Two Good Goals
  • Prayer/Gratitude
  • Health Movement
  • Kindness & Connections
  • Creativity & Inspiration

You can create your own DailyLift journal using a formatted Google Document file, print copy, or by following the prompts in your own journal.

Weekly Checklist

You’ll also be given a weekly checklist in a digital or print format. Take five minutes at the end of the day to mark your progress, and at the end of the week reflect on your standout moments and what the next week might hold.

It’s that simple!

Get your DailyLift Journal + Checklist

I just need your email to send you your digital copy of the DailyLift Journal & Weekly Checklist + a print-friendly version. 

P.S. For the best experience, you’ll want to set up your DailyLift Journal + Checklist on your tablet or computer or by printing it.